Unhealthy eating is deadliest in Uzbekistan

Uzbekistan tops the list of countries with the highest mortality rate due to poor diet, while Spain and Israel are at the bottom of the table, Daily Mail said.

Britain ranks 42nd, with 62 diet-related heart disease deaths per 100,000 people, according to the analysis of 51 nations.

Researchers analysed how many heart disease deaths could be attributed to a diet high in salt but low in vegetables, nuts and whole grains. 

They estimate nearly half of the 4.3million deaths from the disease recorded across the continent in 2016 could be blamed on poor eating habits.

Figures from the Global Burden of Disease Study showed 2.1million people in Europe died because of heart disease caused by what they eat. 

And in the worst-affected countries, nine times more people are dying because of their food than in countries which are least affected.

Western European nations manage to stay clear of the top half of the table, which is made up primarily of Asian and Eastern European countries.

Germany is the worst performing in Western Europe and the only one in the region to have more than 100,000 people die in 2016 because of their diet.

The findings, using data from between 1990 and 2016, reveal people have different dietary problems in different countries.

In Sweden and Norway, for example, not eating enough nuts and seeds is the habit most associated with heart disease, according to the scientists.

Whereas in much of central and eastern Europe, as well as the central Asian countries involved in the region, a lack of whole grains is most concerning.

The research also looked at how people's diet affects other risk factors for heart disease, including obesity, high blood pressure and lack of exercise, but didn't include alcohol consumption.